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    Author

    Sean Fargo

    Founder, Mindfulness Exercises

    Articles by Sean Fargo

    1,022 articles

    • appraising my career values
      Work & Leadership
      January 10, 2015

      Appraising My Career Values

      Download “Appraising my Career Values” by entering your name and email below:DOWNLOAD NOW Appraising our career values is an important step towards ensuring that we are doing work in alignment with who we are. Often, we become so caught up in our busy day-to-day routines that we forget to check in to make this inquiry. […]

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    • assessing contributions to your team
      Work & Leadership
      January 9, 2015

      Assessing Contributions To Your Team

      Download “Assessing Contributions to Your Team” by entering your name and email below:DOWNLOAD NOW Download “Assessing Contributions to Your Team” by entering your name and email below:DOWNLOAD NOW Download “Assessing Contributions to Your Team” by entering your name and email below:DOWNLOAD NOW It is often said that “teamwork makes the dream work.” One way to […]

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    • Finding the missing peace
      Calm
      January 7, 2015

      Finding the Missing Peace

      Finding the Missing Peace describes a selection of meditation tools and techniques for beginners that will help you find peace and live a harmonious life. Enter your name and email address to download this ebook. Here Is Your Free Ebook: Posture and Focus The themes for the first lesson are posture and focus, the […]

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    • Detachment From Over-Thinking
      Stress
      December 26, 2014

      Detachment From Over-Thinking

      This guided meditation, based on mindful techniques of conscious observation and self acceptance, will train your mind to calmly detach from over thinking. Welcome to this guided meditation which is designed to train your mind for calm detachment from any unwanted patterns of over-thinking.This meditation encourages a calm awareness of the breath, and also a […]

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    • Jack Kornfield: 12 Principles of Forgiveness
      Audio Talks
      December 11, 2014

      12 Principles of Forgiveness by Jack Kornfield

      12 Principles of Forgiveness by Jack Kornfield explains the principles that are integral to the process of forgiving according to Buddhist philosophy. The acclaimed author and teacher explains the principles that are integral to the process of forgiving, according to Buddhist philosophy. One: Understand what forgiveness is and what it is not. As I mentioned […]

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