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    Audio Library

    Guided Meditations by Theme

    525 guided meditations, mindfulness talks, and reflection tracks across 85 playlists — filter by what you need today, listen in your browser, or download for offline practice.

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    Showing 28 of 525 tracks matching Loving-Kindness.

    1. All About Love

      17:01
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    2. Dharma Talk: Be Still and Gaze Upon Everything Kindly

      7:13
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    3. Foundations 12: Repeated Phrase A

      Also on Loving-Kindness audio series

      10:36
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    4. Foundations 14: Repeated Phrase B

      Also on Loving-Kindness audio series

      10:10
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    5. Guided Metta Meditation

      Also on Wishing Care For Self and Others, The Kind Heart audio series

      27:56
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    6. Guided Metta With Forgiveness

      47:40
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    7. Guided Metta With Forgiveness

      47:40
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    8. Hatred Never Ceases By Hatred

      49:12
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    9. How the Dalai Lama Did Not Say Something New

      1:00:12
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    10. Just Like Me

      9:49
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    11. Kindness for All Beings

      1:01:59
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    12. Kindness for All Beings

      1:01:59
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    13. Letting In The Love

      57:38
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    14. Love Is the Answer

      1:01:23
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    15. Loving-Kindness

      8:40
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    16. Loving-Kindness (Intermediate)

      14:29
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    17. Metta Cultivation, Concentration and Purification

      31:00
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    18. Monday Night Class

      27:16
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    19. Purification Through Love

      55:59
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    20. Teachings on the Calligraphy of Thich Nhat Hanh

      43:38
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    21. The Brahmaviharas, Part 1 — Long-Form Retreat Teaching

      40:00
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    22. The Brahmaviharas, Part 2 — Long-Form Retreat Teaching

      40:00
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    23. The Dharma of True Friendship

      47:57
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    24. The Fierce Heart

      57:15
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    25. The Kind Heart

      58:02
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    26. Tonglen

      Also on Self-Compassion Pause audio series

      29:33
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    27. Two Kinds of Happiness

      49:45
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    28. Wishing Care For Self and Others

      4:54
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