Sean Fargo

Articles by Sean Fargo

1,022 articles

Buddhist
May 29, 2014
The Wings to Awakening
“The Wings to Awakening: An Anthology from the Pali Canon” is the 1st organized set of teachings that the Buddha said formed the heart of his message.
Read article
Buddhist
May 28, 2014
The Paradox of Becoming
The Buddha’s analysis of becoming throws a great deal of light on how imaginary, fictional, or dream worlds are created. He was more interested in seeing how the process of becoming relates to the way suffering
Read article
Buddhist
May 28, 2014
The Shape of Suffering: A Study of Dependent Co-arising
The Shape of Suffering: A Study of Dependent Co-arising presents a clear explanation of “dukkha” – the suffering and stress we’re all trying to deal with.
Read article
Buddhist
May 27, 2014
Self & Not-Self: The Buddhist Teaching on YOU
Selves & Not-self: The Buddhist Teaching on Anatta deals with the mystifying teaching on “not-self” crucial to understanding the spiritual path.
Read article
Buddhist
May 27, 2014
The Truth of Rebirth: And Why It Matters for Buddhist Practice
The Truth of Rebirth: And Why It Matters for Buddhist Practice ebook teaches Rebirth, Awakening, and release from Suffering in the Buddhist practice.
Read article
Buddhist
May 26, 2014
Right Mindfulness: Memory & Ardency on the Buddhist Path
Right Mindfulness: Memory & Ardency on the Buddhist Path. The premise of this book is that these two theories are highly questionable. Learn why!
Read article
Calm
May 26, 2014
With Each & Every Breath: A Guide to Meditation
Enter your name and email address to download this ebook. Here Is Your Free Ebook: MEDITATION: WHAT & WHY Meditation is training for the mind, to help it develop the strengths and skills it needs to solve its problems. Just as there are many different remedies for the various illnesses of the body, there […]
Read article
Buddhist
May 25, 2014
A Burden Off the Mind: A Study Guide on the Five Aggregates
One of the new concepts most central to the Buddha’s teaching was that of the khandhas, usually translated into English as “aggregates.”
Read article
Buddhist
May 25, 2014
A Meditator’s Tools: A Guide on the 10 Recollections
The Ten Recollections (A Study Guide) are a set of meditation themes that highlight the positive role that memory and thought play in training the mind.
Read article
Beginners
May 24, 2014
Study Guide on the First Stage of Awakening
Enter your name and email address to download this ebook. Here Is Your Free Ebook: Excerpt: PART ONE The Way to Stream Entry The Pali Canon recognizes four levels of Awakening, the first of which is called stream entry. This gains its name from the fact that a person who has attained this level […]
Read article

Showing 981–990 of 1,022 · Page 99 of 103

About the author

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence-based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has mentored under Jack Kornfield for five years and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science-informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.